Nice spike!!! We were traveling this weekend (mini-vacation) and had a blast. Lunch went only minorly off track... then got ice-cream at an Eiscafe, then ate a more-off dinner, followed by a local delicacy - a Rothenburg Snowball (cookie dough cut into strips, shaped into a ball and dunked into deepfrier & sprinkled with stuff). The next day wasn't much better. Sigh...
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203.8 lb
Lost so far: 4.0 lb.
Still to go: 73.8 lb.
Diet followed poorly.
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gaining 13.3 lb a week
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