Weigh In record (no journal entry) for 31 May 2011
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141.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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470 kcal
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Fat: 11.00g | Prot: 19.00g | Carb: 82.00g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Chicken with Almon. Snacks/Other: Meijer Fruit Snacks. more...
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losing 3.5 lb a week
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eostrowski's weight history
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