Weigh In record (no journal entry) for 31 May 2011
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243.5 lb
Lost so far: 14.0 lb.
Still to go: 73.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 May 2011:
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1709 kcal
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Fat: 99.99g | Prot: 156.67g | Carb: 36.71g.
Breakfast: parmesan cheese, Kirkland chicken sausage, water, coffe, green tea, canadian bacon, kirkland liquid egg. Lunch: parmesan cheese, Curry Powder, coconut milk, chicken. Dinner: mustard, bacon crumbles, Mayonnaise, provolone cheese, sliced turkey. Snacks/Other: carb smart fudge bar, string cheese. more...
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losing 5.3 lb a week
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fshfly's weight history
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