Weigh In record (no journal entry) for 16 August 2022
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157.8 lb
Lost so far: 29.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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68 kcal
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Fat: 7.04g | Prot: 0.59g | Carb: 6.84g.
Breakfast: Great Value Stevia , So Delicious Coconut Milk Unsweetened, Heavy Cream, Coffee. more...
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losing 0.4 lb a week
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