BeverlyRob's Journal, 16 August 2022

Weigh In record (no journal entry) for 16 August 2022
291.0 lb Lost so far: 47.0 lb.    Still to go: 141.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2022:
3037 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.2 lb a week

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