Weigh In record (no journal entry) for 31 May 2011
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322.5 lb
Lost so far: 59.5 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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2310 kcal
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Fat: 105.02g | Prot: 112.59g | Carb: 238.36g.
Breakfast: Pumpkin Spice Creamer, reddi whip, Coffee (Brewed From Grounds), Granulated Sugar, Strawberries, Angelfood Cake. Lunch: miss vickie's, which wich. Dinner: kraft cheese, idahoan, Boneless Skinless Chicken Thigh Filets. Snacks/Other: meltaway, Arnold Palmer Lite Half Iced Tea & Half Lemonade. more...
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4278 kcal
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Activities & Exercise:
Sitting - 1 hour, Yard Work (gardening) - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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