Weigh In record (no journal entry) for 31 May 2011
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193.4 lb
Lost so far: 18.6 lb.
Still to go: 48.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 May 2011:
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676 kcal
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Fat: 0.00g | Prot: 0.70g | Carb: 177.79g.
Breakfast: filtered water, Cayenne Pepper, Lemon Juice, Organic Grade B Maple Syrup. Snacks/Other: water. more...
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2885 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Stretching (yoga) - 20 minutes, Resting - 9 hours, Sleeping - 6 hours, Desk Work - 6 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour. more...
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gaining 1.1 lb a week
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