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Wow What a month! I have been thru alot this past month - vacation, work overload, going out and trying to still working out. My workouts haven't been there as much this past month - today is a new day! Starting back up again!
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147.4 lb
Lost so far: 44.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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