Weigh In record (no journal entry) for 16 August 2022
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154.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2022:
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1301 kcal
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Fat: 29.40g | Prot: 140.92g | Carb: 109.24g.
Breakfast: De Luxe Оливковое Масло Extra Virgin, Пятерочка Яблоко Сезонное , Льняное Масло, Изюм, Яйцо Куриное, Творог 5%, Мистраль Гречка, Куриное Филе. more...
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losing 0.1 lb a week
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Оксаночка163's weight history
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