JeanIbbotson's Journal, 31 May 2011

121.3 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1189 kcal

Fat: 51.77g | Prot: 66.62g | Carb: 119.07g.   Breakfast: Pink Lady Apples, Bananas , Honey, Ginger . Lunch: Plain or Buttermilk Biscuits , Gazpacho. Dinner: Raspberries, Farmhouse Mixed Vegetables, Extra Virgin Olive Oil. Snacks/Other: Mocha, Latte Vanilla. more...

2206 kcal

Activities & Exercise: Golf (walking) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...