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big cheat day yesterday
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208.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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630 kcal
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Fat: 24.00g | Prot: 19.00g | Carb: 90.00g.
Breakfast: Light & Fit Yogurt - Strawberry, Crunchy Granola Bars - Oats 'n Honey, Whole Grain Crakcers with Sharp Cheddar Cheese. Lunch: Whole Grain Crakcers with Sharp Cheddar Cheese. more...
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gaining 7.0 lb a week
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