Weigh In record (no journal entry) for 16 August 2022
|
103.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2022:
|
867 kcal
|
Fat: 23.22g | Prot: 29.14g | Carb: 135.09g.
Breakfast: Lemonade, Cucumber, Ayam Brand Ayam Geprek, Nasi Putih, Frisian Flag Purefarm Strawberry. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
afputri's weight history
|