Weigh In record (no journal entry) for 15 August 2022
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170.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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257 kcal
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Fat: 6.64g | Prot: 14.11g | Carb: 34.84g.
Dinner: Feijão Carioca Cozido, Salpicão de Frango, Arroz Branco (Cozido). more...
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losing 1.9 lb a week
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karinemc's weight history
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