Weigh In record (no journal entry) for 12 August 2022
|
157.0 lb
Lost so far: 73.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2022:
|
251 kcal
|
Fat: 26.14g | Prot: 0.55g | Carb: 17.38g.
Lunch: Water , Celery , Del Monte Avocado. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DebbieEDuranAZ's weight history
|