phazelag's Journal, 31 May 2011

201.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2660 kcal

Fat: 126.50g | Prot: 134.00g | Carb: 238.00g.   Breakfast: Breakfast Jack. Lunch: Asian Sesame Chicken Salad (Half), Smoked Turkey Breast on Country Bread Sandwich (Half). Dinner: Bean Burrito, Crispy Chicken Classic Sandwich. Snacks/Other: Cheese Wedges, Protein Energy Bar - Peanut Butter Fudge, Protein Energy Bar - Peanut Butter Fudge, Cinnamon Brown Sugar Oven Roasted Almonds (100cal pack), Protein Energy Bar - Peanut Butter Fudge. more...

2690 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...