Weigh In record (no journal entry) for 15 August 2022
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243.2 lb
Lost so far: 0 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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614 kcal
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Fat: 43.40g | Prot: 20.90g | Carb: 53.40g.
Lunch: Dole Chop Chop Caesar Salad. Dinner: Dole Chop Chop Caesar Salad, Mary Brown's Chicken Thigh, Mary Brown's Taters (Small). more...
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gaining 1.8 lb a week
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cnemnel1's weight history
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