Weigh In record (no journal entry) for 31 May 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1537 kcal
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Fat: 57.24g | Prot: 107.48g | Carb: 161.23g.
Breakfast: Select Harvest Healthy Request Mexican-Style Tortilla Soup. Lunch: Cafe Steamers Roasted Chicken Marsala. Dinner: Cooked Asparagus (from Fresh), Blue Cheese, Wild Atlantic Salmon. Snacks/Other: Milk Chocolate Peanut Butter Cups, Pepsi Throwback (Can), Light Mayonnaise, Canned Salmon, Chicken Breast. more...
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losing 9.8 lb a week
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