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13.8% grasa
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161.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2022:
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2552 kcal
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Fat: 116.59g | Prot: 113.30g | Carb: 272.16g.
Breakfast: Pancho Villa Fajitas , Las Parcelas de Valdivia Queso Mantecoso, Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light, Barcel Takis Fuego, Soprole Uno al Día. Lunch: Jumbo Apple Crumble Blossoms, Cuisine & Co Aceite de Oliva Extra Virgen, Tomates Rojos, Jumbo Corazones de Palmitos Enteros, Santa Isabel Bistec Posta Rosada, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Voyage Athens Chocolate Relleno Coco, Voyage Athens Chocolate Relleno Coco, Loncoleche Protein Milk Sabor Cappuccino, Plátano, Quaker Avena Instantánea, Colun Yoghurt Protein Plus! Probioticos Natural. Snacks/Other: Surco Mix Frutos Secos y Semillas, Natur Natur de Maiz. more...
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steady weight
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