Weigh In record (no journal entry) for 24 February 2016
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198.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2016:
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1240 kcal
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Fat: 26.10g | Prot: 44.74g | Carb: 222.88g.
Breakfast: Água da Torneira, Iogurtes Congelados de Chocolate (Soft Serve), Amalfi Pão de Sanduíche Light. Lunch: Frango Grelhado (Pele Não Consumida), Subway Tomate, Alface, Arroz Branco (Cozido), Camil Feijão Preto. Dinner: Pão Integral, Iogurtes Congelados de Chocolate (Soft Serve), Água da Torneira. Snacks/Other: Piá Iogurte Plenna Light Morango, Cacau Show Trufa Tradicional, Banana. more...
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2792 kcal
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Activities & Exercise:
Hiking - 15 minutes, Gym - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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