lildunningthavp's Journal, 15 August 2022

Literally cut out all bread/pastas

161.1 lb Lost so far: 14.9 lb. Still to go: 26.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 August 2022:

2431 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 7.7 lb a week

Comments

congratulations to you

15 Aug 22 by member: buenitabishop


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lildunningthavp's weight history