Weigh In record (no journal entry) for 31 May 2011
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157.2 lb
Lost so far: 8.2 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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1012 kcal
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Fat: 34.37g | Prot: 49.95g | Carb: 126.22g.
Breakfast: Gourmet Raisins, Kretschmer Honey Crunch Wheat Germ, Irish Style Steel Cut Oats, almond slivers, maple syrup, stevia. Lunch: marukan rice vinegar, uncle ben's long grain and wild rice, Chunk Light Tuna in Water Pouch, alessi balsamic vinegar. Dinner: sweet thai chili sauce, thai peanut sauce, pam, eggs. Snacks/Other: tostitos, crystal light, skinny cow (vanilla). more...
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2624 kcal
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Activities & Exercise:
Shopping - 2 hours and 30 minutes, Circuit Training - 30 minutes, Resting - 1 hour, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 11 hours. more...
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losing 8.4 lb a week
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