julieshimko's Journal, 15 August 2022

Weigh In record (no journal entry) for 15 August 2022

165.8 lb Lost so far: 99.2 lb. Still to go: 40.8 lb. Diet followed reasonably well.

losing 0.9 lb a week

Comments

You don't post your food that you eat... How do you keep track of the calories?

15 Aug 22 by member: dboza

I write down my food and calories on paper the old fashioned way it keeps me committed to logging and i wont get lazy and off track

18 Aug 22 by member: julieshimko


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julieshimko's weight history