Amelina's Journal, 17 September 2014

Weigh In record (no journal entry) for 17 September 2014
216.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 September 2014:
1251 kcal Fat: 44.99g | Prot: 40.86g | Carb: 191.22g.   Breakfast: Walnuts, Brown Sugar, Better Oats Oat Revolution - Strawberries & Cream Oatmeal. Lunch: Oscar Mayer Real Bacon Bits, Fresh Gourmet Sliced Almonds Toasted, Dole Chopped Asian Blend, Tokyo Joe's Soy Ginger Dressing, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz). Dinner: Great Value Soup & Oyster Crackers, Progresso Meatball and Rice Soup, Kroger Smoked Pulled Pork. Snacks/Other: Popsicle Cherry Popsicle, Snyder's of Hanover Mini Pretzels. more...
2735 kcal Activities & Exercise: Desk Work - 5 hours, Housework - 35 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...

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