Weigh In record (no journal entry) for 31 May 2011
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194.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1941 kcal
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Fat: 60.92g | Prot: 108.28g | Carb: 178.80g.
Breakfast: Sausage McMuffin. Lunch: Pretzel Rods, Lean Turkey Burgers. Dinner: Broccoli (Chopped, Frozen) , Boneless Skinless Chicken Breasts. Snacks/Other: Bananas , Lite Blueberry Yogurt. more...
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gaining 4.7 lb a week
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