Weigh In record (no journal entry) for 31 May 2011
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175.4 lb
Lost so far: 32.6 lb.
Still to go: 0.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 May 2011:
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1835 kcal
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Fat: 76.89g | Prot: 155.46g | Carb: 130.56g.
Breakfast: Coffee (Brewed From Grounds), Egg White, Egg, Natural Crumbled Feta Cheese, Asparagus, Basil, Portabella Mushrooms, Red Onions, Rosemary, Center Cut Bacon, Dried Chia Seeds, Pink Grapefruit Juice. Lunch: Chicken Breast (Skin Not Eaten), Imitation Alaska King Crab (Made From Surimi), Lettuce. Dinner: Cool Whip Original, Navels Oranges, Unsweetened Iced Tea, Hollandaise Sauce, Asparagus, Steamed or Boiled Shrimp, Strawberries, HOSTESS ANGEL FOOD CAKE, T. Marzetti's Sugar-Free Glaze for Strawberries. Snacks/Other: Muscle Milk Chocolate, Strawberries. more...
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gaining 5.6 lb a week
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