Weigh In record (no journal entry) for 31 May 2011
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221.5 lb
Lost so far: 37.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1830 kcal
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Fat: 43.00g | Prot: 70.00g | Carb: 299.00g.
Breakfast: Light & Fit 0% Plus - Blueberry. Lunch: Complete Meals Homestyle Salisbury Steak. Dinner: Voila! Chicken Stir-Fry. Snacks/Other: Pretzel Sticks 100 Calorie Pack, Original, Pretzel Sticks 100 Calorie Pack, Sugar Free Creamsicle, Baked Sour Cream and Onion Flavored Potato Crisps. more...
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losing 3.5 lb a week
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