Weigh In record (no journal entry) for 17 September 2014
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112.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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1389 kcal
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Fat: 47.50g | Prot: 78.67g | Carb: 163.67g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Jacquot Chocolat Noir 74% Cacao. Lunch: Jell-O Gel Snacks Citron-Lime, Kraft Cinnamon Granola Raisin Peanut Butter, Kraft Peanut Butter With Chocolate, Dempster's Original Bagel, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Saumon Sauvage de l'Atlantique, Pringles Stix Miel et Beurre, Our Finest Sangria Mocktail. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Leclerc Tradition 1905 Social Tea, Sprite Sprite Zero , Brookside Dark Chocolate Covered Cranberries, Eau de Robinet. more...
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gaining 3.5 lb a week
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