Varcity's Journal, 17 September 2014

289.2 lb Lost so far: 10.8 lb.    Still to go: 104.2 lb.    Diet followed reasonably well.

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1426 kcal

Fat: 44.27g | Prot: 118.10g | Carb: 141.63g.   Breakfast: NutriSystem Blueberry Lemon Bar, Muscle Milk Muscle Milk 100 Calorie, Yakult Yakult , Garden of Life Raw Fiber. Lunch: Kroger Lite Sliced Pear Halves, Cottage Cheese (Lowfat 2% Milkfat) , NutriSystem Beef, Cheese & Bean Burrito. Dinner: Goats Cheese (Soft), Kraft Light Catalina Reduced Fat Dressing, Lettuce, Cucumber (Peeled), Cherry Tomatoes, Boiled Egg, Publix Red Bell Pepper, NutriSystem Nourish Tuna Salad. Snacks/Other: Weight Watchers Light String Cheese. more...

3196 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...