Weigh In record (no journal entry) for 31 May 2011
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169.4 lb
Lost so far: 46.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1010 kcal
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Fat: 66.13g | Prot: 46.44g | Carb: 59.33g.
Breakfast: Equate Fiber Therapy Sugar Free, Granulated Splenda, Oat Bran Hot Cereal, Coffee (Brewed From Grounds), Poached Egg, Heavy Cream. Lunch: Beef Bologna, Cheddar Cheese, Reduced Fat Club Crackers. Snacks/Other: Wheat Thins Crackers - Flatbread Tuscan Herb. more...
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gaining 1.2 lb a week
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