DrBill1953's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
169.4 lb Lost so far: 46.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2011:
1010 kcal Fat: 66.13g | Prot: 46.44g | Carb: 59.33g.   Breakfast: Equate Fiber Therapy Sugar Free, Granulated Splenda, Oat Bran Hot Cereal, Coffee (Brewed From Grounds), Poached Egg, Heavy Cream. Lunch: Beef Bologna, Cheddar Cheese, Reduced Fat Club Crackers. Snacks/Other: Wheat Thins Crackers - Flatbread Tuscan Herb. more...
gaining 1.2 lb a week

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