Weigh In record (no journal entry) for 11 August 2022
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124.1 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2022:
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1223 kcal
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Fat: 53.77g | Prot: 101.28g | Carb: 86.93g.
Breakfast: Pepperidge Farm Whole Grain Thin Sliced 100% Whole Wheat Bread, Calavo Avocado, Scrambled Egg , Coffee. Dinner: StarKist Foods Chunk Light Tuna in Water (Pouch), Asparagus , Great Value Tater Tots, Great Value Thin Sliced Smoked Turkey Breast. Snacks/Other: Nutiva Organic Hemp Seed Raw Shelled, Carrot Cake. more...
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losing 0.1 lb a week
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monicavargas1's weight history
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