jsmitherman's Journal, 14 August 2022

Weigh In record (no journal entry) for 14 August 2022

215.6 lb Lost so far: 15.4 lb. Still to go: 65.6 lb. Diet followed reasonably well.

gaining 28.0 lb a week

Comments

Hang in there

14 Aug 22 by member: Yvonnemdsmith

Thank you for the encouragement! I'm trying.

18 Aug 22 by member: jsmitherman


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jsmitherman's weight history