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Morning , well weight really not going anywhere for past month .. 94.5-95.5… started to increase cardio - but some nights it’s just too warm to go back to the gym .. anyway hope your all having a good weekend..👍gx
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208.3 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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