Weigh In record (no journal entry) for 09 August 2022
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173.5 lb
Lost so far: 2.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2022:
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555 kcal
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Fat: 21.69g | Prot: 31.21g | Carb: 58.17g.
Breakfast: Jack Link's Original Beef Jerky. Lunch: Cheese Pizza. more...
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gaining 3.3 lb a week
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sunpaw17's weight history
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