Weigh In record (no journal entry) for 17 September 2014
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130.1 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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905 kcal
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Fat: 15.91g | Prot: 78.05g | Carb: 118.23g.
Breakfast: Pain aux Céréales, Ligne & Plaisir, Nectarines, Café. Lunch: Courgette, Poires, Auchan Escalope de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Etorki Fromage de Brebis, Auchan Escalope de Poulet, Cabillaud, Carrefour Pain aux Céréales, Florette Laitue Iceberg, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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losing 6.2 lb a week
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