Weigh In record (no journal entry) for 31 May 2011
|
171.4 lb
Lost so far: 88.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2011:
|
408 kcal
|
Fat: 8.57g | Prot: 21.87g | Carb: 61.03g.
Breakfast: Cooked Egg White, Whole Wheat Bread, Unsalted Butter Stick, Milk (Whole Milk, Dry) , Grapefruit, Milk (Nonfat, Dry) , 3-2-1 Shake - Milk Chocolate. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GloMama's weight history
|