Weigh In record (no journal entry) for 14 August 2022
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159.6 lb
Lost so far: 14.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2022:
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2526 kcal
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Fat: 98.09g | Prot: 107.71g | Carb: 284.46g.
Breakfast: Lidl Biscottes, Curcuma, Spiruline, Café Décaféiné, Paquito Confiture Allégée Abricot, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Baguette, Vin Rosé, Paquito Confiture Allégée Framboise, Tomate Farcie, Sojasun Yaourt , Petit Chebra Fromage de Chèvre Doux. Dinner: Paquito Confiture Allégée Framboise, Envia Fromage Blanc Bio 3,2%, Baguette, Tomate Farcie, Caprice des Dieux Fromage. Snacks/Other: Baguette, Poulain Chocolat en Poudre Grand Arôme, Paquito Confiture Allégée Framboise, Carrefour Lait Demi Écrémé. more...
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3401 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 30 minutes, Running - 7/mph - 23 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Huguy's weight history
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