kkkkellyyyy's Journal, 14 August 2022

138.2 lb Lost so far: 0.7 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 42.03g | Prot: 52.31g | Carb: 261.52g.   Breakfast: 安麗 BodyKey營養超纖飲. Lunch: 麥當勞 (McDonald's) 麥克雞塊(4塊), 炒空心菜, 炒絲瓜. Dinner: 麻膳堂 椒麻拌麵, 珍珠奶茶. Snacks/Other: 福記 Q凍仙草, 全家 奶酥厚片. more...

1659 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...