Weigh In record (no journal entry) for 13 August 2022
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285.2 lb
Lost so far: 100.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2022:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 29.95g.
Breakfast: Turkey Hill Diet Iced Tea, Bananas . more...
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losing 9.8 lb a week
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castlegull's weight history
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