Weigh In record (no journal entry) for 13 August 2022
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157.7 lb
Lost so far: 17.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2022:
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177 kcal
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Fat: 6.13g | Prot: 4.22g | Carb: 28.90g.
Breakfast: Kraft Smooth Light Peanut Butter, Gluten Free Bread, Peaches (Solids and Liquids, Extra Light Syrup, Canned), Tim Hortons Coffee Black. more...
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losing 7.7 lb a week
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rosetonelli's weight history
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