Weigh In record (no journal entry) for 29 May 2011
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162.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 May 2011:
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1936 kcal
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Fat: 170.09g | Prot: 54.22g | Carb: 44.00g.
Breakfast: coconut oil, olive oil, Atkins vanilla shake, coffee, heavy cream. Lunch: OLIVE OIL, BUTTER, Oscar Meyer Angus Franks No Nitrates or Nitrides Added, great value broccoli stir-fry, mustard, heinz ketchup. Dinner: Lite Bleu Cheese, broccoli frozen, heinz ketchup, Sam's Choice Black Angus Beef Patties--Jalapeno, bacon, coconut oil, raspberries, fresh. Snacks/Other: coconut oil, VANILLA EXTRACT, SPLENDA, HEAVY CREAM. more...
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steady weight
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