Weigh In record (no journal entry) for 13 August 2022
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159.2 lb
Lost so far: 15.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2022:
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3014 kcal
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Fat: 141.53g | Prot: 120.66g | Carb: 309.87g.
Breakfast: Café Décaféiné, Carrefour Bio Mélange de Graines sans Sel Ajouté, Paquito Confiture Allégée Abricot, Spiruline, Curcuma. Lunch: Pizza Maison, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Paquito Confiture Allégée Abricot, Sojasun Yaourt . Dinner: LU Granola Chocolat au Lait , Carte D'Or Glace Nougat, Sojasun Yaourt , Baguette, Lidl Biscottes, Paquito Confiture Allégée Abricot, Chêne d'Argent Bûche de Chèvre, Gerblé Biscuit Sésame, Camembert, Monique Ranou Céleri Rémoulade , Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Foie d'Agneau. Snacks/Other: Pomme, U Sorbet Mangue, Adélie Glace Menthe Chocolat . more...
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2839 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Huguy's weight history
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