kkkkellyyyy's Journal, 13 August 2022

137.6 lb Lost so far: 1.3 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 50.78g | Prot: 56.81g | Carb: 47.43g.   Breakfast: 弘爺 香蔥吉拿套餐. Lunch: 白切雞, 煎雞蛋, 燙青菜. Dinner: 鮮芋仙 鮮芋仙招牌, 白切雞. more...

1709 kcal

Activities & Exercise: 交叉機 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...