Weigh In record (no journal entry) for 16 September 2014
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354.0 lb
Lost so far: 27.8 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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250 kcal
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Fat: 15.00g | Prot: 3.00g | Carb: 27.00g.
Snacks/Other: Wal-Mart Bakery Chocolate Mini Gem Donuts. more...
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gaining 5.6 lb a week
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laroalc's weight history
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