Weigh In record (no journal entry) for 29 May 2011
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298.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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1648 kcal
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Fat: 34.72g | Prot: 101.66g | Carb: 223.63g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, 100% Whey Protien. Lunch: Baked Naturals Cheese Crisps - Four Cheese, Cottage Cheese (Lowfat 1% Milkfat), Grilled Mesquite Chicken Fillets, 45 Calories and Delightful Wheat Bread. Dinner: Chinese Broccoli (Cooked), White Sweet Corn (Whole Kernel, Solids and Liquids, Canned), Mashed Potato made with Milk (from Fresh), Brown Gravy (Dry). Snacks/Other: Budweiser Light Beer, Bananas. more...
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