Majazawa's Journal, 30 May 2011

Weigh In record (no journal entry) for 30 May 2011
234.6 lb Lost so far: 16.4 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2011:
1582 kcal Fat: 84.56g | Prot: 51.83g | Carb: 157.63g.   Breakfast: Tropical Trail Mix. Lunch: Chicken Taco Salad without Tortilla Bowl, Cheesecake Chimichanga. Dinner: Tortilla Chips (White Corn), Bologna, Soft & Smooth White Bread w/Whole Grain. Snacks/Other: Salsa Con Queso (Medium), Always save black pepper potato chips. more...
gaining 1.7 lb a week

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