Ocnslr47's Journal, 30 May 2011

Party on C dock yesterday.
222.0 lb Lost so far: 37.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2011:
2593 kcal Fat: 94.57g | Prot: 89.74g | Carb: 248.80g.   Breakfast: Light & Fit Yogurt. Lunch: Lite Beer. Dinner: Baked Beans, Hamburger with Tomato and/or Catsup on Bun, Frankfurter or Hot Dog, Lite Beer. Snacks/Other: Pretzel Sticks 100 Calorie Pack, Original. more...
gaining 15.8 lb a week

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