Weigh In record (no journal entry) for 30 May 2011
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310.8 lb
Lost so far: 15.2 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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950 kcal
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Fat: 41.12g | Prot: 71.76g | Carb: 90.84g.
Breakfast: Blueberries, Banana, Soft Boiled Egg, Spreadable Regular Soft Margarine, double fiber 100% whole wheat bread nature's pride, Strawberries. Lunch: Low Fat Mayonaise. Dinner: Sliced Pepper Jack Cheese, Margarine, Boneless Skinless Chicken Breast. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle. more...
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losing 19.6 lb a week
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