Weigh In record (no journal entry) for 12 August 2022
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143.7 lb
Lost so far: 1.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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175 kcal
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Fat: 10.13g | Prot: 13.72g | Carb: 6.15g.
Breakfast: Кофе, Яйцо (Целое), Рафинад. more...
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steady weight
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☆○°•●♡АнгелА♡●•°○☆'s weight history
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