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Almost there.
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238.0 lb
Lost so far: 17.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2009:
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2013 kcal
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Fat: 26.39g | Prot: 66.90g | Carb: 390.93g.
Breakfast: Cinnamon, Old Fashion Oatmeal, Granulated White Pure Cane Sugar. Lunch: Corn Tortillas, Spicy Jalapeno Refried Beans. Dinner: Vegan Apple Suncake, Vegan Apricot Suncake, Caffe Mocha with Soy (Grande). Snacks/Other: Coffee (Brewed From Grounds), Original Coffee Creamer, Granulated White Pure Cane Sugar. more...
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losing 2.3 lb a week
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