Weigh In record (no journal entry) for 30 May 2011
|
180.8 lb
Lost so far: 2.8 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2011:
|
1253 kcal
|
Fat: 49.50g | Prot: 31.15g | Carb: 172.46g.
Lunch: Vanilla Frozen Yogurts (Soft Serve), Apple Dessert Pizza, Green Peas, French Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Sweet Tea (Large), Hot Fudge Sundae (Small). more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geekgranny's weight history
|